Cardiovascular

Baja Shrimp Tacos

Often times, tacos are made with not so lean ground beef, full-fat cheese, and sour cream. These foods are high […]

Cauliflower Cabbage Slaw ▶️ with Pomegranates & Almonds with 🥑 Avocado Lime Dressing – Heart Healthy

This recipe is loaded with heart-healthy ingredients. The cauliflower and cabbage provide high doses of fiber, which is critical in

Chicken Taco Salad with Creamy Cilantro Lime Dressing

With many elements of a taco but in salad form, this dish makes a light yet filling lunch. Use the

Sweet Potato Nachos

This American Heart Association’s Simple Cooking with Heart recipe has seasoned sweet potatoes with a mellow cheese that create a

Broccoli Beef Stir-Fry

This Simple Cooking with Heart recipe is loaded with the flavors you love in Chinese food but with less sodium

Cheese and Vegetable Frittata with Fruit Salad

This American Heart Association, Simple Cooking with Heart, Mediterranean recipe is a versatile, flavorful and heart-healthy meal for any time

Mediterranean Couscous Salad with Chickpeas

Grapes add sweetness to this easy, This Simple Cooking with Heart, no-cook dish that works easily for a packed lunch

Homemade Tomato Sauce

Yes, it’s easy to open a jar of tomato sauce to pour over spaghetti but making your own sauce is

Slow-Cooker Chicken Parmesan with Eggplant and Angel Hair Pasta

This American Heart Association Simple Cooking with Heart recipe is a the best of both worlds—chicken Parmesan, eggplant parmesan and

Better Breakfast Tostada with Avocado and Eggs

These tostadas—with corn tortillas that can be made a day in advance—are delicious enough for a weekend breakfast, but come